Hire Me to Speak!
Hey there — I’m Daisha Enos. I’m a fitness expert, holistic health coach, and the founder of The Sana Vida Squad, a wellness space for women navigating life after 40.
But beyond the credentials and client transformations, here's what you really need to know: I love speaking to groups and lighting that spark — whether it's a room full of healthcare pros or a Zoom full of tired-but-determined women trying to feel like themselves again.
I help audiences reclaim their confidence by speaking about the pivots that shape who we become!
What I Speak On
I’ve spoken for health professionals, corporate teams, wellness retreats, and global virtual conferences. Whether your crowd is looking for inspiration, practical tools, or just a little more energy and ease, I tailor each talk to fit your audience.
KEYNOTE TALK
Pivot into Your Power
Reclaiming Your Confidence Through Life’s Defining Shifts
Life doesn’t always unfold the way we planned. Careers shift, relationships evolve, seasons change — and somewhere along the way, confidence can quietly erode. Many women find themselves navigating transitions they didn’t expect, wondering how they got here and who they are now. The real challenge isn’t change itself — it’s learning how to pivot without losing yourself in the process.
As a keynote speaker and holistic health coach with over two decades in the health and fitness industry, Daisha Enos understands pivoting on both a personal and professional level. From navigating major health challenges and cross-country moves to closing a business she built from the ground up and redefining success during motherhood and a global pandemic, she has lived the pivots she now teaches. Her work blends real-life experience with practical insight, empowering audiences to approach change with clarity, courage, and confidence.
Participants will learn how to:
-
Recognize when it’s time to pivot before burnout or breakdown forces the change
-
Separate identity from roles, titles, and expectations
-
Reframe unexpected shifts as opportunities for growth
-
Build confidence that isn’t dependent on circumstances
-
Move from force to flow in every season of life
This keynote is ideal for women’s conferences, leadership events, and organizations seeking an energizing and empowering message on resilience, reinvention, and confidence.
I also love hosting workshops or breakout sessions that are more interactive. Want to get your group moving? I’ve got you! 💪🏾
WORKSHOP TOPICS
-
Strength training for women 40+
-
Osteoporosis prevention and bone health
-
Menopause and midlife wellness
-
Sustainable weight loss and body confidence
-
Emotional eating and behavior change
-
Stress reduction and nervous system support
-
Building healthy habits that actually stick
-
Holistic wellness for busy women
-
Community, connection, and the power of social wellness
Why Work With Me?
-
I walk the talk (I'm in this midlife season right along with your audience).
-
I blend evidence-based knowledge with stories that hit home.
-
I create a judgment-free zone where every woman feels seen, heard, and empowered.
Plus, I’m easy to work with. You’ve got enough on your plate — I show up prepared, professional, and ready to bring value to your event!
“Daisha was an excellent choice for our Tucson Cancer Conquerors retreat. Her subject matter aligned seamlessly with our core values (exercise, nutrition, education, and support). Her presentation was clear, engaging, and rich with practical guidance that attendees could readily apply in their daily lives. She was professional, responsive, and a genuine pleasure to work with throughout the entire process. ”
Amy Cojanis, VP of Tucson Cancer Conquerors
My Speaking Style
Let’s Connect!
If you’re planning an event, workshop, podcast, or conference and looking for a speaker who keeps it real and makes wellness feel doable, I’d love to chat!
Use the Contact Form below - include "Speaker Inquiry" in the message, as well as your company name, size, interested topic(s), and tentative date(s).
Let’s help your audience feel strong, confident, and energized — no matter what season they’re in!