Work with Me!

So many different ways for you & I to collaborate on your health journey! Pick any option(s) that fit your needs!

Sana Vida Suite

Online health coaching with 3 tiers to fit your needs! For ladies ready to level up their health journey & receive PERSONALIZED support & accountability!

Doors open April 2024 - get on the waitlist!

28-Day Total Body Clean Up

Are you ready to ditch some unhealthy nutrition habits & kickstart a healthier, more fabulous lifestyle? Then get ready for the most eye-opening 28 days of your LIFE!

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30-Day Mind/Body Reset

Discover simple and easy-to-implement solutions to dramatically REDUCE STRESS, IMPROVE YOUR MOOD, and BALANCE YOUR BODY AND SPIRIT in just minutes per day.

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FREE Resources!

(Click each title for access)

The Healthy Life Sisterhood

Private, women-only FB Group that provides weekly challenges, recipes, health tips, and support with over 150 ladies!

6 Easy Ways to Break a Weight Loss Plateau for Women 40+

PDF guide detailing the 6 proven & effective ways to FINALLY get the scale to move in the right direction!

Are we a good fit?

Girl, I get it--before working one-on-one with a coach, you want to make sure you LIKE & TRUST her, right?! I totally agree!!! That's why I offer FREE Discovery Calls!

During this 20-minute call, I will help you identify your main strength & challenge in regards to your current health journey, and help you get clarity on what your next steps can be! Easy-peasy!