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Daisha Enos

A Healthy Life Is Within Reach!

Online Coaching with Daisha Enos, MS, ATC

What I Specialize In

Developing Quick & Easy Habits

Establishing Sustainable Nutrition

Adopting a Holistic Lifestyle

Setting Realistic Health Goals

Fun Workouts for Women 40+

Meet Daisha

Master Health & Wellness Coach + Fitness Expert

Hey girl!  I'm Daisha, and I empower women 40+ to break free from yo-yo dieting and achieve lasting weight loss through holistic lifestyle habits.  Let's get real: weight loss is NOT just diet + exercise, especially as we approach perimenopause!

 

Ladies: it's time we live the lives we DESERVE—to not always feel like everyone else in our lives comes first. To not always try to live up to society's ungodly standards.  To know that our health & happiness is 100% up to us, yet it can be accomplished far easier than we know… 

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And it's time you had a holistic health coach who will help you get THERE!

Daisha Enos
​"Coach Daisha is amazing! She not only helped me get started with little changes to my state of mind, nutrition, and fitness, but motivated me to stay consistent and get stronger! Now being about 4 weeks postpartum, I don’t feel like I’m starting over because Coach Daisha helped me lay a foundation for successfully live a healthy life." 

- Heather M.

"Words truly can’t express just how much I appreciate you. You have been such a bright light in my life. Your ever-positive words of encouragement have helped me become physically, mentally, and emotionally stronger. You have given me the tools I need to be a healthier and stronger person. I truly can’t thank you enough for how much you have helped me this past year!"

- Cierra S.

"Working with Coach Daisha will help you get the results you want AND the results you didn’t think were possible.  She asks insightful questions to get to the root of what’s holding you back and then together, creates a plan of action that you can sustain.  Being a very busy mom herself, she knows the importance of creating small, simple actions that fit into a busy schedule and actions that the whole family can do together. Coach Daisha knows how to make a healthy lifestyle FUN!  She knows that you won't stick with it if you aren’t having fun.  It is literally her superpower.  â€‹Beyond her extensive knowledge, skill, education, and passion as a coach, Coach Daisha has the kindest heart.  She can see things that you can’t see for yourself and communicates them with empathy.  Your health - ok, your LIFE - will be better because of working with Coach Daisha."

- Jessica Peart, COO, LadyBoss

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