Hire Me to Speak!
Hey there — I’m Daisha Enos. I’m a fitness expert, holistic health coach, and the founder of The Sana Vida Squad, a wellness space for women navigating life after 40.
But beyond the credentials and client transformations, here's what you really need to know: I love speaking to groups and lighting that spark — whether it's a room full of healthcare pros or a Zoom full of tired-but-determined women trying to feel like themselves again.
If you're looking for a speaker who brings equal parts science, soul, and straight talk - you're in the right place!
What I Speak On
I’ve spoken for health professionals, corporate teams, wellness retreats, and global virtual conferences. Whether your crowd is looking for inspiration, practical tools, or just a little more energy and ease, I tailor each talk to fit your audience.
TOPICS
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Strength training for women 40+
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Osteoporosis prevention and bone health
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Menopause and midlife wellness
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Sustainable weight loss and body confidence
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Emotional eating and behavior change
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Stress reduction and nervous system support
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Building healthy habits that actually stick
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Holistic wellness for busy women
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Community, connection, and the power of social wellness
I also love hosting workshops or breakout sessions that are more interactive. Want to get your group moving? I’ve got you! 💪🏾
Why Work With Me?
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I walk the talk (I'm in this midlife season right along with your audience).
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I blend evidence-based knowledge with stories that hit home.
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I create a judgment-free zone where every woman feels seen, heard, and empowered.
Plus, I’m easy to work with. You’ve got enough on your plate — I show up prepared, professional, and ready to bring value to your event!
Let’s Connect!
If you’re planning an event, workshop, podcast, or conference and looking for a speaker who keeps it real and makes wellness feel doable, I’d love to chat!
Use the Contact Form below - include "Speaker Inquiry" in the message, as well as your company name, size, interested topic(s), and tentative date(s).
Let’s help your audience feel strong, confident, and energized — no matter what season they’re in!